Magnifico Curiosity
Discover the Italian philosophy of "Mangiare Bene" and learn how to embrace the art of eating well. Explore the principles of balanced, mindful eating for better health and enjoyment.
What Is the Mediterranean Diet? When summer arrives and the temperatures rise, our bodies start...
Forget fad diets! Here's how to tweak your eating habits in 2024 for a longer, healthier you. Dr. Frank B. Hu, a Harvard professor of nutrition, reminds us that while many factors influence lifespan, diet is a major player in reducing chronic disease risk and promoting longevity.